Dev Suroop Kaur

Dev Suroop Kaur

Four-Part Anger Releasing Exercise

Four-Part Anger Releasing Exercise

I would like to share with you a super effective technique that Dr. Sat-Kaur Khalsa, Psychologist and Secretary of Religion of Sikh Dharma, taught me several years ago.  While the practice is very simple, it is extraordinarily effective for moving through, busting loose, and letting go of any sort of…